Omega 3 Prevent Breast Cancer

Extraordinary discovery of a group of Canadian researchers on the prevention of breast cancer. Scientists of Human Health and Nutritional of Guelph have discovered that Omega 3 fatty acids are extremely effective in reducing the incidence of breast cancer in individuals who consume them regularly.

The study is based on an analysis of the reactions of two groups of mice.
The first group was genetically modified so that each animal could produce Omega 3 independently inside its body, while the second group of mice did not.

For all the mice used in the experiment was then favored the development of mammary tumors.

Afterwards, it is analyzed the incidence of tumors in the mammary glands of animals of both groups. With regard to mice that produce Omega 3 inside their body, it was found that only two-thirds of the animals had been able to develop a cancer, while the remaining third had remained immune.

On the contrary, the entire group of mice that did not produce Omega 3 has been suffering from cancerous forms.

Comparing the width of the zone affected by cancer, mice of the first group had on average-sized tumors smaller than those of the second.

The Coordinator of the study, David But said that the discovery could represent a huge leap forward in the fight against the scourge of breast cancer, which affects every year millions of women around the world.

Taking Omega 3 would not only a cure able to slow the disease, but also an important preventive factor, which would reduce considerably the incidence of mammary glands cancer.


Cabbage and Cancer Prevention

Prevention is the best weapon to beat cancer. And it is within our reach, every day starting from the Board, following the rules of proper nutrition, regular medical controls.

Can eating broccoli and cabbage help protect against lung cancer? According to a study published in October 29, 2005 issue of the British Medical Journal, Lancet, the answer is Yes.

This is not the first time that it has been suggested that cruciferous vegetables may have a preventive effect against lung cancer, but it is the larger scale study to date. There have been a series of small observational studies that have reported a possible link between the vegetables and the prevention of lung cancer, but were considered too small to be definitive. This study, conducted by a group of researchers of the genetic epidemiology Group at the International Agency for research on cancer in Lyon, France, against 2,141 people diagnosed with lung cancer with a group of healthy people in Czech Republic, Romania, Russia, Hungary, Poland and Slovakia. They chose the countries in which the consumption of vegetables such as cabbage, broccoli and Brussels sprouts has always been high.

"We have found protective effects with at least weekly consumption of cruciferous vegetables," the Lancet research letter said.

The researchers believe that the beneficial effects of cruciferous vegetables are due to the content of isothiocyanates, phytonutrients that seem to have a strong anti-cancer effect. It is a more bioavailable form of Glucosinolates, which have also been shown to have anti-cancer effects. Research in Lyon takes the knowledge a step further.

Studies have shown that isothiocyanates neutralize cancerous cells by inhibiting cell proliferation. The cycle of a normal cell in proceeds of the body cell division through specialization, and eventually, when the cell is damaged or has finished doing his work, apoptosis, or cell death. The problem with cancer cells is that they do not go through apoptosis. For some reason, their mutations make them resistant to the message that it's time to die. Isothiocyanates seem to be a catalyst that triggers apoptosis. In laboratory experiments, induced apoptosis in a number of cell lines. Also seem to slow the proliferation of a number of types of cancer cells, including lung cancer lines.

The researchers found that in Lyon there's a correlation between genetics and the preventive effect of crucifers. There are two genes that produce an enzyme that isothiocyanates remove from the body. The study correlated the results of Lyons a diet questionnaire with blood tests to determine if those studied had inactive or active forms of these genes. They found that in people who had an inactive form of one of the two genes had a 37% lower risk of developing lung cancer.


After Cancer Treatment Side Effects

For many people suffering from cancer, the treatment can remove or destroy cancer. Complete the treatment can be both stressful and exciting. You may be asked to complete the treatment, but it's hard not to worry about the cancer returning. This is a very common problem in people who have had cancer.

Life after cancer treatment

Cancer sucks. When I was 4 years old, my mother was diagnosed with cancer. The experts said they had less than a year. Remember I was in the street, crying, on the roof of my father's car, ' MOM! ' Screaming in the hospital, and gave us a window into high fashion.

My mom had 6 siblings, 3 died of cancer. He also had seven brothers. One of them died of cancer. It was in multiple operations and treatments than anyone I know. Her breasts were amputated, as well as the ovaries and the uterus. It also had something on her colon and a simple cosmetic thing on her face. (The latter had the purpose of beauty)

Right now, while I'm writing, I'm 22 years old and very happy to announce that my mom is still alive and kicking. Awesome isn't?

Here's what he tells me all the time:
' I don't care about what the doctors said ... I had to see you grow '.

You'd be surprised if you have vista. For his age, has a nice figure. Ski breaks and is very energetic, all the time. Since my mom is a walking monument to survival, I decided to ask what the cancer and sees how it managed to survive and keep a smile for all these years.

When I asked her "survival techniques" I was quite surprised. Not only for the kind of ' common sense ' of answers you gave me, but also for doctors who must back them up. He has a degree in biology and I saw her in person, walk the talk. For these reasons, I feel the duty to spread the word and let others know.
Advice from a cancer survivor

The following are tips. Your goal should be to understand and then apply as many as possible.

Eat healthy, natural food

Ready made food is the worst. Has too many preservatives. If you're the type of person predisposed to cancer, this is how an accelerator in a ticking time bomb. You also want to avoid canned food. I know it's easy to do, but a couple of minutes longer and more money will save you a lot of pain in the long run.

Instead, what you want to do is eat lots of antioxidants. It beat the old dead horse, but you have to eat fruits and vegetables every day. Not a lot, but every day. This is not difficult. Make it a habit that the first thing that you have in the morning is a fruit. As an Apple, Orange, banana ... or whatever.

If you don't like the fruit, put the fruit in a blender with the milk and a little sugar or yogurt and start the day with a smoothie. In addition, whenever you're hungry and are about to prepare a snack, try to grab a piece of fruit instead. While you're waiting for the dough, an Apple.

It is very important that when you are almost empty stomach, you grab a fruit or a vegetable. You'll get digested quickly and easily and will provide your body with a nice amount of antioxidants.

If you don't like vegetables, Cook. Onion and broccoli suck. BUT, onion, tomato soup and a nice recipe could be incredible! There are lots of books about healthy recipes out there. Eat salads even on a daily basis.

In addition, during cooking, choose carefully your oil. Use little of it and make sure it is mono-saturated fats such as olive oil. Olive oil is awesome by the way. Hydroxytyrosol has. Is a very powerful antioxidant. Also, soybean oil is pretty good. These things have Omega 3 and 6.

Note: the topic of antioxidants is very, very important. You need to understand what they are, how they work and how they affect the human body.

Drink plenty of water. LOTS! All the time!

For example, when you're eating dinner, rather than congratulate can of juice, drink water. When you're thirsty and you feel like sipping a pop, drink water. Just like eating a fruit when the stomach is empty, the same goes for water.

An amazing habit that I have the pleasure of having paved the way, is each day, first thing in the morning, before your morning coffee, I have an Apple and a glass of water. Also, bring a water bottle to work/school, and keep filling up all day.

No Alcohol

Is it ok to drink alcohol occasionally. In fact, one of the reasons wine is recommended is because it has antioxidants.
But, no alcohol, I mean don't get wasted all the time.

Sleep well

Sleep is so important. When you're asleep, your brain is producing chemicals that help your body. In addition, the entire system is at rest and getting stronger. Also it feels really well, so make sure you have a comfortable bed and sleep as much as you need.

Have Fun
In a nutshell: ' do what you want '
Going out on Friday night and have a blast with your friends. Learn a musical instrument and jam with people. Learn a new language, travel, go around the nature, go skiing and skydiving. Just do the things that you like. These things are as sources of happiness and well-being. They offer nothing but benefits.

Their objectives

This is an incredibly important thing. If you have a mayor, something to look forward to, you will be very satisfied with just doing the work necessary to reach your goal. It's not so much the destination, but the journey that is important.

How to help a charity? Or starting a business? Learn a new language and go to another country for 3 months? Plant a new garden in the courtyard and watch it grow.

From personal experience, I must say that one of the most important things that gave my mother to fight the fire was the following statement:
To see his son grow up. Right now, she says she is in a phase of his life where you're setting new objectives. We are actually looking to invest in real estate.

Trust me, goals and projects that are relevant to the user will keep you alive. So get started right away. What is that one thing you've always wanted to do?


Do a little every day. Adapt the exercise for your particular situation. My mom has a little machine with a couple of marbles and things in his room. Works like 10 minutes every day. Just a couple of exercises. He also swims a lot and skiing. Again, doing things that keep you in shape. Try out yoga. Walking, cycling, dancing, remain active.

Have a positive attitude

A good mental state is so crucial. Live a life with your emotions balanced is so awesome. Choose the people around you carefully. Avoid whiners and the chicken littles of life. Make sure to be around positive people you can help and motivate.

Sharing time with people who also have goals and wants to be with you to share the pleasure of being alive is very rewarding. People who have your same mood and are motivated by the same activity will be a huge added value to your life.


The experience of love, develop your spiritual energy, you love and for you is important. If you don't like it, do something that you do. Get something. Loving yourself will ensure that others love you. In this way you will be surrounded by amazing people and have a love for someone special.

Making love is also strongly recommended. Do it often. Please your partner. Have fun. As a healing mechanism, and happiness has no match.

Be realistic and optimistic

Addressing problems in a realistic way. Be effective and fast. Seek help if needed. At the same time, though, don't let the bad things get on you. There is always a solution. Even if it means dropping the issue, because it's something out of your control.

Obstacles, whatever, are a part of life. You learn something every time you make a mistake or a set-back. Just go ahead.

Be financially smart

Don't buy into debt. Make sure you live within your means. Then, expand your means. Doesnt work too much either. Invest in your peace of mind. Treat yourself to the pleasure, but be careful with the debt.
Learn to manage your money.

It was said that a lot of people under stress and that develop diseases suffer from cancer. Even in this case, use the money intelligently. Think of the future.

Then you're done. Simple isn't it? I really hope that, deep down, that this article helps someone.

What are The Causes of Lung Cancer

As you've probably heard that the number of people with lung cancer is strongly increasing. This mainly because of people's unawareness about the source of lung cancer. There are many factors that can cause lung cancer. Heavy air pollution can be the source of lung cancer, but the main source of lung cancer is smoking.

Those who smoke a pack of cigarettes a day are 25 times more likely to develop lung cancer than nonsmokers. In addition, those who smoke the pipe or cigar have five times more likely to develop lung cancer than nonsmokers.

The risk of developing lung cancer increases with the number of cigarettes smoked during life. Cigarette smoke damages cells in the lungs. When you stop smoking, your lungs begin to heal themselves, replacing damaged cells with normal, healthy cells. The risk of developing lung cancer starts to decline almost immediately when you stop smoking. Every year who do not smoke, your chances of developing lung cancer further decline. For the fifteenth year, your chances of developing lung cancer are about the same as those of a person who has never smoked.

Secondhand Smoke
Also known as secondhand smoke, people exposed to second-hand smoke on a regular basis will have a higher risk of developing lung cancer, even if you don't smoke. Studies have shown that those who live with a smoker have a 24% greater risk of developing lung cancer than most non-smokers. Doctors estimate that about 3000 lung cancer deaths each year are linked to secondhand smoke.

Asbestos exposure
Exposure to asbestos is another well-known cause of lung cancer and mesothelioma-cancer of the pleural lining of the lungs. Asbestos was widely used in construction and everyday products in the late 1800 's through the 1960. Asbestos fibres separates the purposes of silica that become trapped in the tissues of the lungs. Mesothelioma is inextricably linked to asbestos exposure. There are cases of mesothelioma in people who have not been exposed to asbestos in the workplace or their environment. A non-smoker who was exposed to asbestos have a five times greater risk of developing lung cancer than a non-smoker who has not been exposed. Smoking increases risk dramatically-a smoker who was exposed to asbestos have a risk of developing lung cancer that is 50 to 90 times that of nonsmokers.

Radon Gas
It is estimated that about 12% of lung cancer deaths can be attributed to radon gas, a colourless, odourless gas that is a byproduct of natural uranium decay. The U.s. Environmental Protection Agency estimates that as much as 15 percent of homes in the United States have dangerous levels of radon gas, which account for 15,000 to 22,000 lung cancer deaths each year.

Air pollution

Scientists estimate that at least 1% of lung cancer deaths are attributable to air pollution. They believe that prolonged exposure to air pollution can increase the risk of developing lung cancer at about the levels of a passive smoker.

Testicular Cancer Symptoms

Testicular cancer is caused by cancer cells that spread from the region and around the testicles or other parties, and finally reach the testicles.
Eventually these cancerous cells make their way in the lymph nodes. In other areas of the body such as the stomach, the lungs may get affected. If the cancer spreads in these parts, there is a formation of lumps that destroy the body.

Testicular cancer is the malignant tumor number in men who are in major epochs of 20-34. Although this translates only for a mere one percent of malignant tumours in males, is also the leading cause of cancer mortality in men of age. If you are worried about the risks of running into this type of cancer, read on to learn more about this lesser-known condition.

Testicular cancer is a malignant tumor that develops in one or both testicles for men: if detected in the early stages, there is no cure and recovery rate with appropriate treatments. The testes produce testosterone and sperm, the latter is the male reproductive agent. Testes consist of a variety of cell types, and each possesses the ability to develop into a type or various types of cancer. However, there are two basic types of malignancy-seminomas and non-seminomas. About half of all cases are classified as the first, the rest can be a combination of a variety of types of malignancies, such as yolk sac tumors or embryonal carcinoma. Some tumors contain both types of malignancies.

Although there is currently no established reason for testicular cancer, there are conditions that may increase the risk for its achievement. A testicle thought is one of the cases in which the testicle is unable to descend normally into the scrotum from the abdomen. A rare condition called Klinefelter's syndrome, in which the male has no less than four X chromosomes instead of the usual XY pair, can be attributed as a contribution for testicular cancer. And if the cancer is in the family, the chances of inheriting the risk is also increased.

Males usually lead to a malignant tumor may occur changes in size and feel of one or both of the testicles, and there may or may not be any pain involved when the area is touched. The scrotum may also feel heavy, and the sensation is accompanied by a persistent numbness or a painful pressure in the small of the back, abdomen, and groin area.

Cancer of the testicle is usually self-examination, or it can be detected during a physical examination with a physician. If a malignancy is present, other tests may be conducted to determine whether it has spread to surrounding areas, using ultrasound or CT scan. We recommend the treatment immediately after the recognition, by surgery is the most viable option. The testes containing the tumor is removed through a procedure called radical inguinal orchiectomy. This allows the doctor to determine which types of cancer the patient has, and allows him to prepare an adequate treatment plan. Post-surgery treatment options may involve chemotherapy drugs or radiation therapy, the latter is usually used to treat seminomas, or used in an effort to eradicate the remnants of the malignancy. The technique is also useful in the treatment of cancer cells that have spread far from the testes. After this period, the patient may be advisable to wait for some time to determine the effect of treatment, and further recourse is used accordingly after that time.


Eating Healthy to Prevent Cancer

Don't smoke: If you smoke, quit as soon as possible. If you can not smoke, never smoke in the presence of non-smokers.

Avoid obesity.
Performs daily moderate intensity physical activity.
Increase consumption of fruits and vegetables varied: eat at least 5 servings a day. It limits the consumption of foods containing fats of animal origin.
If you drink alcohol, whether wine, beer or spirits, moderate consumption to a maximum of two drinks or units per day, if you are a man, or, if you are woman.

Avoid excessive exposure to the Sun. It is especially important to protect children and adolescents. People who have a tendency to suffer burns must protect from the Sun throughout life.

Strictly applies the legislation aimed at preventing any exposure to substances that can cause cancer. It complies with all health and safety advice on the use of these substances. It applies the standards of radiation protection.

Women from the age of 25 should undergo cervical cancer screening tests.
Women from age 50 should undergo a mammography for the early detection of breast cancer.

Men and women from age 50 should undergo testing for early detection of colon cancer.

It participates in programs of vaccination against the virus of hepatitis B.
The European code against Cancer recommends consulting with your doctor if you have any of these symptoms:

A lump or nodule.
A persistent pain at the time.
A wound or ulcer does not heal (including mouth ulcers).
A spot or mole that changes shape, size and/or color.
A skin lesion that has appeared recently and continues to grow.
Bleeding or abnormal bleeding.
Persistent hoarseness or cough.
Changes in urinary or bowel habits.
Unexplained weight loss.


Alternative Cancer Treatments

Alternative Cancer Therapy
It is less than you would guess Demanding to eat healthy and defend Against Cancer-through nutrition. It is all about the anti-oxidants. They are certified to Protect cells from free-radicals, Which are Harmful oxygen molecules. Free radicals might result in damage to cells, resulting in cancer Probably. But there is a way to help defend your body from cancer-through nutrition.

Did You Know That Have black berries two times the anti-oxidant content of blueberries? Strawberries and cranberries are cancer-fighters Also. Broccoli sprouts Have The Highest concentration of sulforaphane, a cancer-fighter. Close behind is brussels sprouts, cauliflower, arugula.

For a wholesome snack someone can munch on, as well as nuts watercress drink green tea, Each Have cancer-fighting antioxidants. In Fact nuts Watercress help preserve your code from the Genetic Changes That Could trigger cancer.

Another green vegetable is asparagus. It has the B vitamin folate Which Actually might reduce the Risk of quite a few Varieties of cancer. Other Foods That Contain folate are orange juice, lentils, spinach, peanuts, brocolli.

Alternative Cancer Medicine

The list of healthy food That Could help defend Against Cancer goes on and on. Many new food products With Being added and invented day-by-day, it has Become Difficult to keep up with. Instead of wasting precious time looking Them up on your own, You Could try using a website Sharing this information dedicated to with you, so you can better Protect Yourself from cancer.